Progress Rise & Shine Complete & Continue Next Lesson Learn More Welcome to Rise & Shine! 1 Lesson Setting the Foundation 1 Lesson Day 1 Ignite Your Energy 1 Lesson Day 2 Expand and Strengthen 1 Lesson Day 3 Embrace the Flow 1 Lesson Day 4 Finish Strong 3 Lessons Day 5 Help Haley Improve Thank You! Rise & Shine Complete & Continue Next Lesson Learn More Welcome to Rise & Shine!